Duration: 0:25
Posted: Sep 8, 2014
Posted: Sep 8, 2014
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Sit-up
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The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch, but sit-ups have a fuller range of motion and condition additional muscles. Wikipedia
The curl-up exercise is one of the most common exercises that target the abdominal muscles. The curl up exercise works on the endurance of the abdominals, ...
Shop Frizzy , Curly & Wavy hair styling products from Curl up. Our products are tailored specifically for Indian curly/wavy hair type.
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